The Benevolent Cook Keri and I have a new project. The Benevolent Cook. The main goal of the site is to provide easy to cook vegan recipes. The project was inspired by our Whole30 experiments starting January. We’re currently in our third run-through of Whole30. We have both lost a significant amount of weight which […]
Category Archives: Journal
Still Runnin’
Yep, I’m still running. In fact, I’ve run every day this year aside from 2 days to recover from an injury and 1 day when I just didn’t have the chance to get out there. Not only that but I am on my 4th day of a new challenge. 5K a day. I ran my […]
What to do with all that chard?
Chard, a relative of the beet plant, is ridiculously easy to grow here so we grow a lot of it. Kale is just as easy to grow but kale is cheap to buy by the pound at the store. Chard, on the other hand, is expensive. I have no idea why. I actually prefer chard […]