by Justin Lewis | Feb 3, 2016 | Journal, Metamorphosis, Oeuvre, Running
Yep, I’m still running. In fact, I’ve run every day this year aside from 2 days to recover from an injury and 1 day when I just didn’t have the chance to get out there. Not only that but I am on my 4th day of a new challenge. 5K a day. I ran my 4th...
by Justin Lewis | Nov 26, 2015 | Metamorphosis, Running
Happy Thanksgiving! A few weeks ago I decided that I just had to run this 5k again to see if I could beat my time from last year. I’ve been running up to 5 times a week since Spring so I was pretty confident I could do it. I woke up at the crack of dawn this...
by Justin Lewis | Oct 5, 2015 | Journal, Metamorphosis, Running
Keri and I have a new routine. For the past month we have been getting up before the crack of dawn at 5:30ish. Up and dressed and out the door before 6. Keri heads off to yoga class and I go for my run. We do this Monday through Friday and then rest on the weekends....
by Justin Lewis | Feb 19, 2015 | Metamorphosis, Running
Only 28 more days left of Winter. The first half of this Winter was actually pretty mild compared to the last few years. At least it was to me. This past month has been something else. We’re expecting even colder temps over the next couple days and then a...
by Justin Lewis | Feb 16, 2015 | Journaling, Metamorphosis, Oeuvre, PsychoDaisy Songbook, Running
This last storm wasn’t too bad. It only dumped around 8 inches of snow here. Keri said the wind was insanely loud though. There’s more snow expected tomorrow. Will it ever end? I was able to get out and do a quick 30 minute run before the storm hit on...
by Justin Lewis | Feb 13, 2015 | Metamorphosis, Running
It was a freezing 14 degrees out today but with another storm expected this weekend I just had to get a run in. The idea of not running for another week does not sit well with me. My last run was almost two weeks ago right before the second storm. Another storm hit...
