Still Runnin’

Still Runnin’

Yep, I’m still running. In fact, I’ve run every day this year aside from 2 days to recover from an injury and 1 day when I just didn’t have the chance to get out there. Not only that but I am on my 4th day of a new challenge. 5K a day. I ran my 4th...
Breakfast of Champions

Breakfast of Champions

Keri and I have a new routine. For the past month we have been getting up before the crack of dawn at 5:30ish. Up and dressed and out the door before 6. Keri heads off to yoga class and I go for my run. We do this Monday through Friday and then rest on the weekends....
28 Days to Spring

28 Days to Spring

Only 28 more days left of Winter. The first half of this Winter was actually pretty mild compared to the last few years. At least it was to me. This past month has been something else. We’re expecting even colder temps over the next couple days and then a...
14 degrees and running

14 degrees and running

It was a freezing 14 degrees out today but with another storm expected this weekend I just had to get a run in. The idea of not running for another week does not sit well with me. My last run was almost two weeks ago right before the second storm. Another storm hit...