W9D1 C25K

The final week…. It was in the low 30’s this morning but we got out there and ran anyway. It was still a bit of a struggle for me since I’m still recovering from the cold.  Ran a total of 31 minutes though. Two days left in the program. We’ve decided that on the last day we will run slow to conserve energy and run an entire 5k even if it takes us longer than 30 minutes. Gotta be able to say we ran one!

Other than this damn cold I’m feeling pretty good. Clothes are starting to fit better and my energy levels are way up. Loving it.


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