W8D3 C25K

Today was a difficult run. I did catch that cold from Keri and still haven’t recovered fully. I barely had the energy to do it so we had to slow down quite a bit. I’m glad we went though because I’m feeling much better now. If we feel up to it, we will be doing the next run tomorrow without a rest day.  Only 3 runs left in the program and I’d like to complete it by Friday.


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