W6D2 C25K

Today’s run was uncomfortable.  I struggled for most of the run with some pain above my left ankle that made me feel like I wasn’t running in good form.

Today was also the last day of intervals so from here on out it will be long runs. We’re taking the next couple days off since Keri’s going to a hoop workshop up in Massachusetts. This should be plenty of time to recuperate. Looking forward to the long runs since it really feels awkward to have the walking intervals now. I’d much rather just keep going.


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