W3D3 5-10K

Today’s run was our favorite so far I think. 40 minutes at a steady pace for 4.88 kilometers/3.03 miles. We decided on running down on Waterfront to see where that would lead and at the halfway through the run decided to run all the way to Seven Stars Bakery in Rumford. Actually made it there in 36 minutes and had to run an additional 4 past it just to complete the time. Heh. My “napkin note” below:



Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.