Impulse Speed

I wasn’t sure if I would run today or not but last minute impulse got me out the door. I ran twice. First to Keri’s yoga class then after grocery shopping I ran home from the store. I had a nice clear running path for the first run so I was able to run at a steady pace. Are ready for it? 10.5 minute mile. Sweet! That’s much faster that I thought I was running. Usual is about a 12 minute mile. The second run was about a minute slower in pace because the route back had so much snow and ice I had to be careful.

I’m pretty happy with both of today’s runs. I’m going to try to get out there again tomorrow but the forecast is for rain all day. Boo.

Here are today’s routes:



Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.