14 degrees and running

It was a freezing 14 degrees out today but with another storm expected this weekend I just had to get a run in. The idea of not running for another week does not sit well with me. My last run was almost two weeks ago right before the second storm. Another storm hit right after that and pretty much made the roads unsuitable for running. Nevermind the sidewalks. No one shovels them here.

The roads still aren’t completely clear but by running a bit slower with a shorter gait I was able to run over much of the ice and snow. 50 minutes for almost a 15 minute mile pace. A slow run is better than no run in my book.

The storm is supposed to hit us late tomorrow afternoon. I’m going to try to get one more run in if I can.



Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.