W8D2 5-10K

Ran slow on purpose today so that recovery would be quicker. Saturday is the 60 minute run some want to be rested well for that. Today was also rest day from the squats challenge. I actually feel more sore from that than the running. Tomorrow we do 60. I’m feeling that already.

, ,

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.