W3D1 5-10K

30 minute run today in warm 60 degree weather.  We ran down the East Bay Bike Path to see how close to a 5k we would do in 30.  Definitely need to improve on time.

After the run and lunch we biked over to Savers for their Veteran’s Day sale and scored a ton of cold weather running gear. Compression base layers, jackets, and pants. I feel like we’ll be ready for winter running. Just need some balaclavas now.

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