Only one day left!!! Today’s run wasn’t bad but we had to run a bit slower and alter the route so that we’d end closer to home. Wednesday’s a long work days for us and we need more time in the morning to get ready. Anyway, one day left. Our last run in the program is 30 minutes as the past two have been but we’re planning to run a full 5k. Pretty sure we will be able to do it in about 40 minutes. We’ll find out on Friday morning.
Author: Justin Lewis
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The final week…. It was in the low 30’s this morning but we got out there and ran anyway. It was still a bit of a struggle for me since I’m still recovering from the cold. Ran a total of 31 minutes though. Two days left in the program. We’ve decided that on the last day we will run slow to conserve energy and run an entire 5k even if it takes us longer than 30 minutes. Gotta be able to say we ran one!
Other than this damn cold I’m feeling pretty good. Clothes are starting to fit better and my energy levels are way up. Loving it.
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Today was a difficult run. I did catch that cold from Keri and still haven’t recovered fully. I barely had the energy to do it so we had to slow down quite a bit. I’m glad we went though because I’m feeling much better now. If we feel up to it, we will be doing the next run tomorrow without a rest day. Only 3 runs left in the program and I’d like to complete it by Friday.